Welcome to Fliue Fit!
My name is Idriss Lherrad, and I created this blog to share simple, practical, and science-based tips to help people lose weight and live a healthier life.
Here, you’ll find fat-burning recipes, home workout routines, and honest advice to help you stay on track with your fitness journey. Whether you're just starting out or trying to stay consistent, this blog is here to support you every step of the way.
Thanks for visiting!